Break Free from Emotional Barriers and Build Meaningful Connections
Empower your heart to heal, grow, and thrive in relationships and within yourself.
Owning our story and loving ourselves through that process is the bravest thing that we will ever do.
- Brene Brown
Heal and Release (L1)
(6 Weeks)
Foundational emotional healing, releasing past pain, and cultivating emotional awareness.
Rebuild and Renew (L2)
(3 Months)
Rebuilding resilience, self-worth, and emotional independence.
Connection & Authenticity (L3)
(6 Months)
Mastering vulnerability, building authentic relationships, and living authentically.
Facilitator Certification (L4)
(9 Months)
Training facilitators to guide others in emotional healing and relational growth.
Mastery Mastermind
(12 Months)
Advanced techniques, community building, and leadership development.
Heal Your Heart, Reignite Your Joy
This program will take you on a transformative journey of emotional healing and deep connection, helping you release past pain and overcome the barriers holding you back. As you embrace vulnerability and rebuild trust in yourself and others, you’ll rediscover your inner strength and reignite your sense of joy and purpose. Through expert-guided tools, meaningful practices, and a supportive community, you’ll create authentic connections, foster self-love, and cultivate a life of fulfillment and harmony. It’s time to heal your heart and step into the life you were meant to live.
Main Focus: Releasing emotional wounds, building self-awareness, and fostering self-compassion.
Prerequisite for this course: None
Level 1 of the Revive Your Heart program is designed to help you release emotional wounds, break free from limiting patterns, and build a foundation for healing and self-compassion. Over 6 weeks, you’ll explore the origins of emotional pain, develop tools to process your emotions, and foster self-awareness to better understand your needs and boundaries. This level focuses on letting go of the past, nurturing self-compassion, and creating a safe space for emotional growth. With weekly coaching, guided meditations, reflective journaling, and a supportive community, you’ll begin your journey of emotional renewal, empowering you to rediscover your inner peace and joy.
Topics Covered in this level
Acknowledging Emotional Wounds
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Understanding the origins of emotional pain and how it shapes behavior and relationships.
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Recognizing how unresolved emotions can impact mental and physical well-being.
Breaking Free from Limiting Beliefs
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Identifying self-limiting thoughts and patterns that keep you stuck.
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Learning to reframe negative beliefs into empowering perspectives.
Cultivating Self-Compassion
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Practicing self-kindness to release self-criticism and foster emotional resilience.
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Understanding the role of self-compassion in nurturing personal growth and healing.
Setting the Foundation for Emotional Healing
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Developing daily habits and tools to process emotions safely and effectively.
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Creating a sense of emotional safety through mindfulness and grounding techniques.
Building Awareness and Emotional Connection
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Enhancing self-awareness to understand your emotional needs and triggers.
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Beginning to form a compassionate relationship with yourself to support ongoing growth.
Main Focus: Rebuilding emotional resilience, strengthening self-reliance, and cultivating healthy relationships.
Prerequisite for this course: None
Level 2 of the Revive Your Heart program is designed to help you rebuild emotional resilience, strengthen your self-reliance, and cultivate healthy relationships. Over 12 weeks, you’ll learn to challenge limiting beliefs, develop confidence, and create meaningful boundaries to support your growth. This level focuses on enhancing emotional independence, fostering self-trust, and deepening your understanding of relational dynamics. With expert guidance, interactive tools, and a supportive community, you’ll gain the skills and confidence to navigate life with strength and authenticity, empowering you to create fulfilling and balanced connections.
Topics Covered in this level
Reclaiming Confidence and Self-Worth
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Recognizing and celebrating your strengths and achievements to rebuild self-confidence.
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Overcoming fear and self-doubt through actionable steps and affirmations.
Strengthening Emotional Independence
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Understanding the difference between healthy interdependence and codependency.
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Learning strategies to meet your own emotional needs and nurture self-reliance.
Setting and Maintaining Healthy Boundaries
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Identifying areas in your life where boundaries are needed to protect your well-being.
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Practicing assertive communication to set and uphold boundaries in relationships.
Enhancing Emotional Resilience
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Developing tools to navigate emotional challenges with strength and flexibility.
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Building coping strategies to manage stress, disappointment, and setbacks effectively.
Cultivating Meaningful Relationships
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Learning how to create deep, authentic connections by embracing vulnerability.
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Strengthening relational trust and communication to foster healthier dynamics.
Main Focus: Deepening authenticity, nurturing trust, and creating lasting emotional connections.
Prerequisite for this course: None
Level 3 of the Revive Your Heart program is designed to help you deepen your emotional connections, embrace authenticity, and create lasting, meaningful relationships. Over 24 weeks, you’ll explore vulnerability as a strength, practice conscious communication, and align with your true self to foster trust and intimacy in your connections. This level focuses on cultivating emotional depth, expanding relational capacity, and sustaining authenticity in every area of your life. With advanced tools, guided reflections, and the support of a transformative community, you’ll step into a life of profound connection and genuine self-expression.
Topics Covered in this level
Embracing Vulnerability as Strength
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Understanding how vulnerability fosters trust and intimacy in relationships.
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Practicing small acts of vulnerability to build emotional safety and connection.
Building Conscious Communication Skills
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Developing mindful communication habits, including active listening and clarity in expression.
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Learning to navigate difficult conversations with empathy and assertiveness.
Deepening Emotional Intimacy
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Exploring practices to enhance emotional connection, such as shared experiences and authentic presence.
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Nurturing emotional trust to create stronger, more meaningful bonds.
Aligning with Your Authentic Self
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Identifying and living in alignment with your core values and beliefs.
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Overcoming fear of judgment to express your true self confidently in relationships.
Sustaining Growth and Connection
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Integrating the tools and practices learned to maintain emotional health and relational depth.
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Creating ongoing routines to support self-awareness, connection, and authenticity.
Main Focus: Mastering emotional healing techniques, empowering others, and becoming a transformative guide.
Prerequisite for this course: Level 1, 2 and 3
The Revive Your Heart Certification Program is designed to equip you with the knowledge, tools, and techniques to guide others on their journey of emotional healing and transformation. Over an immersive 12-week experience, you’ll deepen your expertise in emotional recovery, authentic connection, and personal empowerment. This program focuses on mastering proven frameworks, developing facilitation skills, and building confidence to support individuals in overcoming emotional barriers and creating meaningful change. Through comprehensive training, personalized mentorship, and hands-on practice, you’ll become a certified practitioner ready to inspire growth and healing in others, empowering them to live authentically and thrive.
Topics Covered in this level
Mastering Emotional Healing Frameworks
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Deep dive into proven techniques and tools for guiding others through emotional recovery.
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Understanding the science behind emotional patterns and the process of transformation.
Developing Coaching and Facilitation Skills
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Learning how to hold space for others while maintaining clear boundaries.
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Practicing effective communication and active listening to support clients’ growth.
Guiding Others to Self-Discovery
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Teaching methods to help clients identify and release limiting beliefs and emotional barriers.
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Empowering individuals to cultivate self-compassion and emotional resilience.
Building Confidence as a Practitioner
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Gaining hands-on experience through practice sessions and case studies.
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Developing personalized coaching strategies to meet diverse client needs.
Creating Lasting Impact
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Learning how to inspire long-term growth and transformation in others.
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Building a professional practice rooted in authenticity, trust, and connection.
Main Focus: Elevating personal growth, fostering deep connections, and achieving transformative breakthroughs in a supportive community..
Prerequisite for this course: certification
The Revive Your Heart Mastermind is an exclusive, high-level program designed to help you achieve transformative breakthroughs in personal growth and emotional connection. Over 6 months, you’ll engage in advanced practices to deepen authenticity, foster trust, and build a life aligned with your highest values. This program focuses on expanding your emotional capacity, enhancing relational skills, and sustaining joy and fulfillment in every aspect of life. Through intimate group sessions, expert coaching, and a supportive community of like-minded individuals, you’ll unlock new levels of growth and empowerment, creating a legacy of connection and purpose.
Topics Covered in this level
Advanced Emotional Growth and Resilience
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Exploring advanced practices for managing complex emotional challenges.
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Strengthening emotional resilience to thrive in both personal and professional relationships.
Deepening Authentic Leadership
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Embracing your unique leadership style rooted in authenticity and vulnerability.
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Building trust and influence by modeling emotional intelligence and integrity.
Fostering Meaningful Connections in a Community
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Cultivating deeper connections within a supportive network of like-minded individuals.
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Collaborating to share insights, challenges, and breakthroughs for collective growth.
Breaking Through Limiting Barriers
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Identifying hidden barriers that hinder growth and taking actionable steps to overcome them.
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Unlocking new levels of personal and relational success through tailored strategies.
Creating a Legacy of Growth and Fulfillment
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Designing a vision for lasting impact in your life and community.
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Integrating emotional mastery practices into daily life to sustain long-term transformation.
Achieve Your Dreams With Us
Together, we’ll guide you through every step of your transformative journey.
Please Note: While you may enrol now and secure your spot, the full program will begin on July 1st 2025. However, there is a great assortment of content in the membership area that will get you prepared for the program. As soon as you enrol, you will get access to this library.
Up Front Payment
Monthly Payment Plan
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Transcend (Level 1) Transform (Level 2) Thrive (Level 3) Certification (L4) $1,200 $3,000 $6,000 $12,000 Length of Program 3 Months 6 Months 12 Months 12 Months Access to Materials Level 1 Levels 1 & 2 Levels 1, 2 & 3 Levels 1 - 4 Structured Curriculum Weekly Group Coaching Calls Guided Meditations Weekly Weekly Weekly (Advanced) Weekly (Advanced) Workbooks with Action Steps Emotional Awareness Tools Boundary Setting Techniques Advanced Leadership Level Coaching Level Advanced Emotional Regulation Rebuilding Self-Worth Exercises Manifestation and Leadership Tools Purpose Discovery Workbook Monthly Thematic Challenges Guest Expert Sessions Monthly Masterclasses Mentorship Calls with Experts Accountability Pods Vision-Building Toolkit Quarterly One-on-One Coaching Quarterly Progress Reviews Facilitator Training and Certification Supervised Practicum Facilitation and Coaching Techniques Program Development Training Access to Facilitator Resource Library Building and Scaling Your Practice Private Community Forum Resource Library Access 1 Year 1 Year 2 Years 2 Years Continued Resource Access $10/mth or $100/year $10/mth or $100/year $20/mth or $200/year $20/mth or $200/year Digital Badges for Milestones Prerequisite for Next Level None Complete Level 1 Complete Levels 1&2 Complete Levels 1,2&3 
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Transcend (Level 1) Transform (Level 2) Thrive (Level 3) Certification (L4) $450/mth $600/mth $600/mth $1,200/mth Length of Program 3 Months 6 Months 12 Months 12 Months Access to Materials Level 1 Levels 1 & 2 Levels 1, 2 & 3 Levels 1 - 4 Structured Curriculum Weekly Group Coaching Calls Guided Meditations Weekly Weekly Weekly (Advanced) Weekly (Advanced) Workbooks with Action Steps Emotional Awareness Tools Boundary Setting Techniques Advanced Leadership Level Coaching Level Advanced Emotional Regulation Rebuilding Self-Worth Exercises Manifestation and Leadership Tools Purpose Discovery Workbook Monthly Thematic Challenges Guest Expert Sessions Monthly Masterclasses Mentorship Calls with Experts Accountability Pods Vision-Building Toolkit Quarterly One-on-One Coaching Quarterly Progress Reviews Facilitator Training and Certification Supervised Practicum Facilitation and Coaching Techniques Program Development Training Access to Facilitator Resource Library Building and Scaling Your Practice Private Community Forum Resource Library Access 1 Year 1 Year 2 Years 2 Years Continued Resource Access $10/mth or $100/year $10/mth or $100/year $20/mth or $200/year $20/mth or $200/year Digital Badges for Milestones Prerequisite for Next Level None Complete Level 1 Complete Levels 1&2 Complete Levels 1,2&3
About YOUR COACH
Welcome To our Program
Jennifer Matthews (CEO of Tri-Unity Wellness Collective)
Hi, I’m Jen, and I’m passionate about helping you transcend your challenges, transform your life, and thrive. My qualifications to guide you on this journey come not only from years of professional experience as a healer and coach but also from my personal transformation through some of life’s toughest trials.
I’ve overcome the pain of toxic relationships, deep abandonment wounds, and challenges in self-worth, including being told by a boss that I wasn’t “worth it.” I’ve navigated betrayal, loss, and an intense karmic relationship with my daughter, which has transformed into a beautiful, loving bond. Along the way, I’ve learned invaluable lessons from my incredible husband, my son, and my own journey of healing from codependency and embracing emotional independence.
These life experiences, combined with years of study and practice, have equipped me with the tools and wisdom to help others break free from the cycles of pain and step into their power. I’ve walked the path of transformation, and now, I’m here to guide you on yours. Together, we’ll create a life where you don’t just survive—you thrive.
